Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
I was supposed to have a booth in a Trade Show this morning but it's snowing outside! (I've got to stop singing "Let it Snow, Let it Snow, Let it Snow" (one of my favs)! I had a rough night last night....hurt from the top of my toe to the top of my head. I cried myself to sleep.
I worked 11 hours yesterday as I was able to get a band in for the seniors. They love music and I think it's extremely important for them to have it in their lives.
So, I'm playing hookie. I was begged to work a 3 hour shift at one of my other jobs too but said no because of the Trade Show. LOL I would have cancelled it too due to the snow.
So, some of my options for today are coming here, going back to bed, Christmas baking and addressing cards, decorating the house and/or watching movies.
I worked 11 hours yesterday as I was able to get a band in for the seniors. They love music and I think it's extremely important for them to have it in their lives.
So, I'm playing hookie. I was begged to work a 3 hour shift at one of my other jobs too but said no because of the Trade Show. LOL I would have cancelled it too due to the snow.
So, some of my options for today are coming here, going back to bed, Christmas baking and addressing cards, decorating the house and/or watching movies.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Micki
As for what to do today, you've got some good options - maybe a combination of a few of them? But try not to overdo...