My son's doctor told me to give him Melatonin (SP?) 3mg before bed to help him sleep better. He said I should take it too. I found it at Walgreens. About $7 for 100. It's with the vitamins. We are going to try it. I haven't slept but a few hours the last 3 days or so. It's natural too! Anyone else already try this? If so what where your results? I noticed there was a exstended release too, to help you stay asleep. I can't wait to try it. Hope this can help someone else!!!!! Let me know!
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