Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
well guys i have had the best thanksgiving ive had in a few years.had all five of the kids at daugthers for thanksgiving. . then i came home from lowens didnt go to bed.
my normal bed time is two or three in morning..we left about eleven last nite to go shopping . got home about eleven today . i havent even tried to go to sleep
.i couldnt anyway. this used be our tradetion . after hubby died nothing ever was the same. and i hadnt went with them shopping for the last few years. but decided to try it. most of where we went had riding carts.
and i done some sitting down.i know ill pay dearlly for this.. but it is worth it it probably my last year being able to do this but it was a grand finnaley.. lowen had sent email honey dont stay up to late..hope everyone had great holiday
my normal bed time is two or three in morning..we left about eleven last nite to go shopping . got home about eleven today . i havent even tried to go to sleep
.i couldnt anyway. this used be our tradetion . after hubby died nothing ever was the same. and i hadnt went with them shopping for the last few years. but decided to try it. most of where we went had riding carts.
and i done some sitting down.i know ill pay dearlly for this.. but it is worth it it probably my last year being able to do this but it was a grand finnaley.. lowen had sent email honey dont stay up to late..hope everyone had great holiday
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
You had such a good time.
Loves to ya !!
Bonnie