Fibromyalgia Support Group

You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.

3,861 Members
48,139 Posts
0 Online
Muscles & Bones
/ Fibromyalgia Support Group

found some relief

deleted_user
deleted_user
I went to an nutritionist and he said no wheat, sugar,diet soda or preservitives.this is hard to follow but not impossible.adfter a couple weeks i am clearer headed less pain and more energy p.s. twenty pound weight loss like i said it is hard but i was at a period where i couldnt fuction and would do anything to help it is the first thing that has helped in years.have some tips if anyone wants to know
deleted_user
deleted_user
I'm so glad you have had such great results. It sounds really hard, but you're proof it works. Keep up the good job. hugs
deleted_user
deleted_user
Thats great! Let us know how it goes for you ok?
deleted_user
deleted_user
YIKES!!!! THAT IS HARD I THINK YOUR BRILLIANT DOING THAT I DONT KNOW IF I HAVE THE WILL-POWER TO STICK TO THAT, I LOVE FOOD TOO MUCH, WELL DONE!!! THANKS FOR SHARING THAT EVERY BIT HELPS. LOVE AND HUGS ELLIE
deleted_user
deleted_user
Good for you!!Keep us informed marilyn
deleted_user
deleted_user
AWSOME !!

you lost 20 pounds in a couple of weeks ???

I need to lose alot more then that....like about 50...am thinkin on trying the Gluten free Diet....is that similiar ??
deleted_user
deleted_user
All I drink is diet soda and coffee.
deleted_user
deleted_user
YaY! That's great news! I'm glad you are getting some instant, positive results, it can be discouraging if you are going through all that effort and not getting anything in return.

Good for you!!!
deleted_user
deleted_user
MissaM, I'm the same as you. Except for on occassion, it's diet soda for me. I have a water bottle beside the bed for my meds, but the rest of the time it's my Starbuck's in the morning and diet soda the rest of the day.

I know it's not good, but I'm hooked.
deleted_user
deleted_user
SO HAPPY FOR YOU,,,,YEAaaaaaaaaaaaaa!!!!!!LOVE HELEN
deleted_user
deleted_user
I live without most of that stuff now but sugar nope can't take away my sugar..
Posts You May Be Interested In
  • irishwriter

    come unwind in the bp lounge

    Posted by: irishwriter
    Last Reply: kisses2016
    7992
    theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
  • Rizen

    Walk a Day

    Posted by: Rizen
    Last Reply: mujicaptsd
    2630
    I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...