For the past 3 days I have had increase in pain, but more of a stiffness type pain, and dizziness. I feel really heavy, like a bad sleeping med that drags on the next day.. that "hang over" feeling. I dont have a temp. no other sypmtoms. Is this just a crazy flare or probably a crazy virus? I have dont nothing but sleep for the past couple of days. I thought today I would forse myself to at least stay awake, even if I just take it easy in the recliner... anyone have any feedback??
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...