Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
WHAT HAPPENED TO THE EXERCISE GROUP THAT WAS STARTED LAST FALL? I JUST SEEN THIS IN TODAY'S NEWS PAPER...
THE ONLY EXERCISE SOME PEOPLE GET IS JUMPING TO CONCLUSIONS, RUNNING DOWN THEIR FRIENDS, SIDE STEPPING RESPONSIBILITY AND PUSHING THEIR LUCK.
LET US NOT BE ONE OF THEM. ITS SPRING THE WEATHER FOR THE MOST PART IS NICE ENOUGH TO GET OUT SIDE AND START MOVING.
DO WHAT EVER YOU CAN, GO FOR A SHORT WALK, WORK IN YOUR GARDEN, SIT OUTSIDE AND GET SOME FRESH AIR, BUT JUST MAKE SURE TO MOVE YOUR ARMS AN LEGS WHILE SITTING IN YOUR CHAIR.
EXERCISE IS SO IMPORANT TO HOW WE ARE GOING TO FEEL. YES IT HURTS MORE WHEN YOU FIRST START, BUT SOON YOU WILL SEE THE RESULTS OF NOT SITTING IN FRONT OF YOUR COMPUTOR ALL DAY LONG.
IF YOU WANNA LEAVE COMMENTS IN MY JOURNAL ABOUT WHAT YOU DID, PLEASE FEEL FREE TO DO SO. WE CAN THEN GIVE EACH OTHER SUPPORT, AND IT WILL MAKE IT FUN TOO..
TO EVERYONE I WISH YOU WELL, THE LEAST PAIN, AND A HAPPY SPRING / SUMMER GO OUT AND HAVE SOME FUN... A WATER GUN FIGHT WITH THE KIDS, OR GRANDCHILDREN. MUCH LOVE AN MANY HUGS
THE ONLY EXERCISE SOME PEOPLE GET IS JUMPING TO CONCLUSIONS, RUNNING DOWN THEIR FRIENDS, SIDE STEPPING RESPONSIBILITY AND PUSHING THEIR LUCK.
LET US NOT BE ONE OF THEM. ITS SPRING THE WEATHER FOR THE MOST PART IS NICE ENOUGH TO GET OUT SIDE AND START MOVING.
DO WHAT EVER YOU CAN, GO FOR A SHORT WALK, WORK IN YOUR GARDEN, SIT OUTSIDE AND GET SOME FRESH AIR, BUT JUST MAKE SURE TO MOVE YOUR ARMS AN LEGS WHILE SITTING IN YOUR CHAIR.
EXERCISE IS SO IMPORANT TO HOW WE ARE GOING TO FEEL. YES IT HURTS MORE WHEN YOU FIRST START, BUT SOON YOU WILL SEE THE RESULTS OF NOT SITTING IN FRONT OF YOUR COMPUTOR ALL DAY LONG.
IF YOU WANNA LEAVE COMMENTS IN MY JOURNAL ABOUT WHAT YOU DID, PLEASE FEEL FREE TO DO SO. WE CAN THEN GIVE EACH OTHER SUPPORT, AND IT WILL MAKE IT FUN TOO..
TO EVERYONE I WISH YOU WELL, THE LEAST PAIN, AND A HAPPY SPRING / SUMMER GO OUT AND HAVE SOME FUN... A WATER GUN FIGHT WITH THE KIDS, OR GRANDCHILDREN. MUCH LOVE AN MANY HUGS
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I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
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A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
But I am sure the web link is still here somewhere about exercising with fibro.