They say excersize is really good for fibro, but I'm having a hard time trying to get there. I'm not proud of it and i wish i didn't have to take them but i have to take pain meds, if i don't, i cant function i will lay there on my heating pad and suffer, so i take my pain medicine along with gabapenntin and effexor once the pain medicine kicks in then i am able to start getting ready for the day such as cleaning 3 storie house cooking, running errands or whatever has to be done and of course i pay for it. I have a full gym upstairs but just cant seem to go and start working out, i mean once the meds have kicked in i could workout or run the houseshold i cant do both so of course i choose to run the household. I dont know about anyone else but right now as im sitting here i have done nothing today and i am really hurting even with taking my meds so how do u even think about excersizing? How do you do it?
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