I just went to my first aqua therapy session today. The heated pool was soooo awesome! I was in the heated 94 degrees water for about 30 minutes doing light exercises. When I got out of the pool is another story!! I am in sooo much pain right now. My feet hurt, my neck is really sore, and i can't even stand to touch my skin. Has anyone else out there experienced this after doing the aqua therapy?
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