I would love to.I have been trying to get some weight off for sometime now.

I been trying to get weight off, my gastrologist said dont lose nore then a lb a week because if you lose it too fast it harms your liver.
Sorry, never heard of a turbo jam workout, sounds painful. LOL

I am interested in losing weight. My Fibro pain has been debilitating and kept me from the gym or any other type of exercise. Today is my birthday and my family is getting me an adult tricycle. Yeah, I know...ha-ha-ha, but I have lost my balance with Fibro and can no longer ride a regular bike. I am REALLY going to try to ride my new bike often. I live in a beautiful subdivision and the weather is getting so nice. I hope this will help me to lose some weight! Laura

I would love to be in your support team if you would have me. I also tried the diets and weight management group and got no joy. I am doing an exercise dvd at home where noone can see my bouncy bits boy what a lot of them I have! and just trying to eat very healthy I could sure use some people to keep me going when it gets tough! and of course I would return the favour. Good luck everyone.

Ok sounds great, were all in this together, We can do it

I'm also on a never-ending journey to get some weight off and keep it off. I'd love to give and receive support if you're still taking members.

Each day i will send out a hug to you all and ask you to set your goal for the day, Remember this isn't a contest it is to get you back in shape and help you along the way.

Each day please either write your goal in here or through message or hug, that way we all no what each other is doing to get to there goal.

If you want to put your weight and measurements down feel free if not no biggie.

My goal for today is to drink my 3 liters of water and to eat better and to do my 30 min workout video.

HUGS TO YOU ALL.

Angie

omg,i would love to get back in my jeans,i have the hip hop abs,haven't started them yet and i have a bowflex that my clothes hang so nicely on.count me in girlfriend.hugs,dawn

LMFAO i am crying, in laughter as this is what i use to do withmy treadmill as well.

So glad you all want to be buddies and support each other, way to go you guys. So what has everyone done today to be losers. Me i am going to be doing my turbo jam once kids are sleep and i have drank all my 3 lites of water will have more as i am thirsty, I have eaten to satisfie me not over doing it i keep a log of what i eat on fitday.com And just enjoying the nice cold weather were having, forecast says we might get snow uggggggggg,

Hugs Angie

whats the turbo jam workout? sounds rough,,lol I did good when I was doing "The Firm" but I wasnt able to do it due to moms illness...wonder where I put all that stuff?

Did you make a new group or added an existing one? I'd like to join one but don't want it to be a large group of DS, just a "sub group".

P.S. I'll be your support team. :) I've lost about 20 lbs or more and getting out for daily walks. It's the easiest "diet" I've been on.....eliminated all white sugars, cut back on white flour, limit any kind of desserts, baked goods etc.

I'm taking 5-HTP and is for obesity, a carb blocker, candigone candida cleanse, eating goji berries, ground flax seeds and hemp hearts. I take the D-Ribose for energy, acidophilus/bifidus and l-glutamine for candida, digestion and "leaky gut". I also take a garlic and fish oil capsule daily to cleanse bad cholesterol out, allowing my body to function properly.

i never added a group just thought the ones that have responded could keep in touch with each other and we can all support that way

Sorry, I misread "I added the diet and weight management group" as you starting the group and couldn't get members...lol