I had the most awful night last night. I woke up about 11:30 with the most painful cramps and muscle spasms just in my arms...both of them. Nothing I did would make a difference. I could get comfortable for a few seconds and then it would start again. I was in tears. It stopped about 4:30 this morning and they seem fine now. Not even sore from the spasms or anything. I can't think of anything I did that might have triggered it. I have more or less been kickin' back the last couple of days. Any ideas???
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