I have had anxiety most of my life but had it pretty much under control. Now with the FM it is back with a vengence. Every night I seem to get anxious and my meds for that aren't working anymore. Is there anything that anyone uses to get rid of anxiety that is not medication related? I think by now I am will to try ALMOST anything! AAAAAAAAAAHHHHHHHHHHH!!!
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??