I am sure that I am not the only person on here that has IBS-C related to Fibro. My doctor has put me on a new medication called Amitiza and it is helping. There have been weeks on end when I could not "go." I was on perscription Mirilax and then when it went OTC I could no longer afford it. An other laxatives are out of the question related to my hx of abuse....Anyway the AMITIZA is helping. I just started taking it on Friday and I have "gone" 2x and feel so much less like lead related to this "area" of my symptoms...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...