Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
I awoke this morning feeling completely....REFRESHED...no one beat me up in my Dreams last night...
I have full use of my right arm...can fully turn my head side to side...can bend all the way over to touch the floor...AND....I have NOT had a headache in Over a WEEK...I have been Down and UP my basement steps this morning 3 times and have not had to stop because of my muscles locking up on me...can this be REAL ??.....am I haveing a coincidental Fluke ?? I Cannot REMEMBER the last time I felt this good...Today we get to up my weights since I have no stiffness this fine day...has only been 2 weeks and I can do all this...what is 2 MONTHS gonna look like for me ??
I am so freakin psyched...Aqua Therapy...what an amazing thing...The only downside is that it has Increased my Fatigue...but they told me at the beginning that it would...and that it will start to back off as I increase everything...2 weeks and no headaches......2 weeks and I can climb my stairs with ease...2 weeks and I can totally use my right arm...PRAY PRAY PRAY...that it will only continuously get BETTER!!!!!!
Bonnie
I have full use of my right arm...can fully turn my head side to side...can bend all the way over to touch the floor...AND....I have NOT had a headache in Over a WEEK...I have been Down and UP my basement steps this morning 3 times and have not had to stop because of my muscles locking up on me...can this be REAL ??.....am I haveing a coincidental Fluke ?? I Cannot REMEMBER the last time I felt this good...Today we get to up my weights since I have no stiffness this fine day...has only been 2 weeks and I can do all this...what is 2 MONTHS gonna look like for me ??
I am so freakin psyched...Aqua Therapy...what an amazing thing...The only downside is that it has Increased my Fatigue...but they told me at the beginning that it would...and that it will start to back off as I increase everything...2 weeks and no headaches......2 weeks and I can climb my stairs with ease...2 weeks and I can totally use my right arm...PRAY PRAY PRAY...that it will only continuously get BETTER!!!!!!
Bonnie
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
The cold still effects me alot but when it's mild and and wet i am not too bad but when it's very cold and wet my body don't like it. So at the moment iam doing ok.
Ty for the reply Sporty...am glad you 2 are feeling alot less tensed up...take care and God Bless
I'm so happy that it worked for you. I think I may try the free PT at the hospital. It takes months to get in to see them but it's worth another try.
My only PT appt cost me $50 and they did NOTHING but a consult. I got frustrated as was expecting some kind of help right off the bat.
Thanks for sharing that it's working great for you and wish you continued success.
HUGS!!!