I was looking at the symptom list from the Arthritis Foundation that someone had posted somewhere...and I was amazed at how many of the things on that list affect me. I have Migraines, IBS, sensitive to loud noises and bright lights, intolerance to heat and cold extremes, and then the usual aches and pains and fatigue. I hadn't really tied all that into being part of FMS. I also have had recurrent major depression since I was a teenager. It just amazes me. I really feel like I belong here...lol.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...