Family & Friends of Bipolar Support Group
This community is dedicated to parents, siblings, grandparents, other relatives and friends of someone who is Bipolar. The purpose of this community is to help families and friends develop greater patience and understanding, as well as maintain a positive, caring relationships with those diagnosed as Bipolar.
I just cant figure me out lately, up... down....up...down.. Figured out that sleeping more cut out my coffee and nicotine urges which ,,made for w/d,,and more sleepiness, I cant go to bed before 5 am lately maybe I should just stay up all day till I'm tired? I dontknow anymore, I feel pretty damn good,right now, just not tired or deppressed for once, what do I do?
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel
some sleeply sleeply herbal tea's..
read a boring book, that helps me sleep..
your dreams miss you =}