I just came back from an Alanon meeting and it was good.. but afterwards ended up bawling my eyes out. I am sad today.. and I feel like im hitting another stage of my grieving. I left my Alcoholic H 1 and 1/2 years ago and I feel like its finally hitting me that our marriage is over.. it comes in waves.. and although i feel like ive excepted this and that my life has moved on.. i feel every now and again a big bolt of grief and sorrow.. I just finished reading Opening our hearts, transforming our losses and i think its had an impact on my view of things.. Im just wondering has anyone wrote a letter to their loved one about how they felt ?? or wrote a letter but just for themselves to get everything off they're chest.. this was the suggestion to me tonight.. I feel like there is unfinished business with me and my ex and I feel like there is so much i need to get off my chest.. but when it comes down to even thinking about doing anything it exhausts me. Any suggestions to get over the hump ? To keep on keepin' on?
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