HI for me extra vitamin C at night helps and even though you are at uni,try to keep sleeping paterns as regular as possible and try to reduce tensions and stress by keeping a personal lifestyle guideline to follow.Mostly keeping things like placements to the last minute will not help as tensions do build and worry does not do any favours.

Here's the big question: is it epilepsy? Have you been diagnosed? It sounds like you've got a busy life and your sleeping pattern can be erratic, that plus you say you're not eating well. Possible contributing factors to any problem, not necessarily epliepsy...

Recenetly, I had a dizzy spell that knocked me off my feet and backwards into a wall.

I called the doctor's office and the over-the-phone diagnosis was orthostatic hypotension, a momentary lapse in blood pressure that can happen to anyone. I had just bent down to pick something up.

BUT that being said, if it IS epilepsy, there are a whole host of fantastic medications available to prevent seizures, even the smallest ones, from happening.

My mistake. It looks like you have been diagnosed based on the meds you're taking. (Just read your profile.)

If the dizziness is all, it may be an effect of the meds, or there may be one better for you.

Thanks mate appreciate that, i did some research,but are you talking about vitamin C tablets or orages