I have allergic rhinitis and ongoing sinus problems. I've tried several medications over the past 10 years and currently am on Singulair and Astelin. They help somewhat in that I don't have those constant sinus headaches anymore. However, I am constantly congested, I'm exhausted, and I never feel like doing anything. I get plently of sleep, plenty of fluids and I try to eat healthy. I need to get more exercise but I'm too tired. I'm unmotivated because I always feel like I'm sick even though I'm not really. I know all the things to do to try and decrease the irritation of my allergies. The only thing I won't do is get rid of my dog. He's my baby! It's hard to explain to my husband or others who don't suffer allergies. Is there anything I can do to increase my energy level or decrease my sense of feeling under the weather all the time.
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