
Endometriosis Support Group
Endometriosis is a common medical condition where the tissue lining the uterus is found outside of the uterus, typically affecting other organs in the pelvis. The condition can lead to serious health problems, primarily pain and infertility. A major symptom of endometriosis is pain, mostly in the lower abdomen, lower back, and pelvic area.
eat right (carbs make depression worse)
exercise
takemeds
takemeds properly
journal
get enough sleep
and remind myself that my husband and I are one the same team....
I still have the swings but doing these things keeps them from being so extreem...
On the more natural front starflower oil has double the GLA of evening primrose oil, a lot of women can manage their mood swings just by taking that & some complex vitamins (all the required vitamins & minerals in one capsule).
Any natural remedy takes between 2 to 3 months to really get into your system & to get the effect, you have to take them in the correct dose daily, missing doses reduces the effect. Also there is ST John's wort a natural anti depressant, but it can interact with wesern medicine, so it's always best to talk to your Dr before trying that one.