use these as a massage oil and they get right in there to the sore parts. i thought what a load of hooy but tried it and it gets right into your ovaries and eases bladder cramps. it is costly here in nz $70 to $80 a bottle. you use 2 parts peppermint to one part chamomile way better than tiger balm. rub into you skin where the pain is and wait you should have results within five min
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