Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
Today, I've eaten more in the past few hours than I do in a day, and I've kept it in and haven't felt bad =]. Good day it is, mmhmm. My stomach is a little upset, but pah, it'll live. Hopefully I can keep up the good work the rest of the day, and maybe into next week. Hmm, that last part seems a little hard to shoot for but hey, positive thinking never hurt anyone!! =]
Just thought I'd throw in a little happy-bit story, make me and maybe somebody else smile at the goodness =D.
Just thought I'd throw in a little happy-bit story, make me and maybe somebody else smile at the goodness =D.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
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Has anyone switched from spiriva and to what, if so. Was the new med as effective as spiriva? My part d plan will no cover it next year and I'm trying to figure out if I. Should go from an advantage plan or straight medicare with part d. I really need help deciding
~*nicole*~
i'm so happy for you!
take it slow sweetie. one day at a time...just like the addicts and alcoholics!!!