I came out of recovery a few months ago. After recovery I went 3 months without binging and purging. Now I have some regular episodes and It scares me alot. I don't want this eating disorder anymore but the truth is I am a highly anxious person. This week my schedule has changed and in 2 days I had 3 episodes of B/P. What bothers me is that I was doing so good for 5 weeks . I have been following my meal plan-not restricting. What is going on. How can I stop this from happening again? I am thinking about taking some medication to help me eliminate this from my life. I hate these stupid binge and purge episodes....I want them out of my life forever-any advice anyone?
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