i have been currently binging and now i am trying to correct my bad habits and eat regularly ( 3 meals and 2 snacks) although i am scared i;ll become top obsessed againa nd fall back into the restriction part of ED, i worry about getting fed up and over doing it as well. WHY IS IS IT THAT EVEN AFTER I EAT A MEAL OF 300-400 BALANCED AND nutritious calories i am still soooo hungry after that? is that real hunger? what can i do to defeat this monster and what do i tell myself when my mind is telling me to just do it, and then after i do... do it, my mind tells me i am a failure
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