Whenever you have one of those horrible days of frustration,your ED pain is worse than ever, everyone just pounces on ya, nothing you do seems right, and you just want to curl up, shrivel, and dissolve into the dusty earth- where do you go..to relax....calm down....get help...whatever....I go to my mom...and if it's trouble with her I sit on my bedroom floor and call my BFF and cry my guts out until I can absolutely NOT cry another tear.....or I go to my horse and talk her ear off..same with my puppies..they just looove to hear me complain and rant....
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...