Eating Disorders Support Group

Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.

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Mental Health
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What keeps you going?

deleted_user
deleted_user
As my postiive attitude flucuates, and I get so depressed and negative and in time choose negative behaviors in regards to food.

Anyway, a gratitude list helps me a lot to keep me going and get me back on a recovery oriented pathway.

I would love to learn other things that get people through the rough patches, and add to my recovery toolbelt.

What are things that you do to keep up the hope and maintain the path of recovery when inside you are really struggling with it?

What keeps you walking with purpose?
deleted_user
deleted_user
We all get into negativity sometimes, I think it's natural. I just have to know that no matter how bad things seem today, the feeling won't last forever. It will pass. It's a daily thing for me, if things are going south it's just a reminder that I'm not in good spiritual condition. I didn't come this far to be dropped on my butt, and I have to remember that. I remember the horrible nightmare of anorexia, and I don't ever want to go back there. That keeps me going. Just knowing I'm not alone. Trust God, keep your side of the street clean, and help others. xo
deleted_user
deleted_user
Amen sister. thank you for this wisdom you are sooo soo right.
deleted_user
deleted_user
My belief in God
My hope for happiness, I glimpsed after IP
My future grand children
deleted_user
deleted_user
well my kids of course always #1...

but what really keeps me going is KNOWING other ppl have gotten help and done well.... I just KNOW I can get better... I believe it deep down, so I dont give up.
deleted_user
deleted_user
Wow good post! I always think of who I want to be. How I want other people to think of me, or remember me as. My legacy. I want to be remembered as someone kind,honest,carefree, and passionate for life- (which includes chocolate!!) I know that I can't be these things AND have ED. So this is always in my head keeping it at bay.
xxxJanet
deleted_user
deleted_user
My nieces and nephew, I want to be someone they can look up to, someone they aspire to be like. So I feel like I have a responsibility to them to be the absolute best I can be.
deleted_user
deleted_user
What keeps me going is my hubby who has been rock...My faith in God....a job I adore and the fact that my hubby and I go overseas in 6 weeks and I really want to be well enough to enjoy it!
deleted_user
deleted_user
My Husband. My Family. And my friends and my animals. I know they all need me.
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