I have now set a time limit for myself. I only eat during a four hour span of time, I do break it stuipd. I ended up last nite at 2:30am sorting out my candy stash. I was putting them in little baggies. I have a little suitcase full of candy!!! They date back to Christmas of last year! Oddly I fear of not eating, since when I was a teen I starved myself and it did casue a certain health problem and fears. Then I starting to toss cookies then I would eat like a mad person. I started to eat normal again, then the last two months I started to limit my intake. One meal a day. I was eating at nite alsot. I rarely am doing that now. I have lost ten pounds in three months. My goal is to lose thirty-five by August. I know about if you don't eat you body stores fat. I hate my body fat. If I do overeat in those four hours I feel guilty.
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