I am trying to recover on my own due to lack of resources. I have had anorexia and ednos for over 25 years. I have been 185 pounds down to 68 pounds and currently 87 pounds. I am eating 500-600 cals per day and trying protein and doing pilates. I keep losing. I want my healthy body back but how do I eat again-help me please!
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Been having a real bad time trying to recover. I'm trying everything. but nothing seems to be working. I have been writing in my journal, making meal preps and I even have a recovery account on instagram. but none of this have been working. I still get theses evil thoughts and I give in and just find myself fasting again. I dont think i can ever love my body. atm i have very low self esteem. my...
I post this not to get sympathy but to try to help anyone who needs a shoulder. No one can say "I understand " unless they themselves have an eating disorder. I am a 49 year old Mother/Wife. And I can tell you if it was not for my kids and Husband I would not be here to write this. No matter if you are married,single or alone there is always something positive to focus on and strive to have a...