Okay, so I went to the doctor yesterday because my stomach has been really messed up lately. She told me she thinks I have developed an allergy to dairy products, but to find out for sure I have to cut dairy out of my diet completely for 2 weeks. At first, it was funny to me because for so long people have been like "You HAVE to have X amount of dairy each day" and now she's telling me I can't at all. Dairy includes milk, butter, chocolate... A LOT of things (Chex Mix for crying out loud!!!) and it's COMPLETELY triggering me. Suddenly I want to cut out a lot more than that, and I can already see the downhill coming quickly!!! I don't want to go back to the hell world of the eating disorder, but my thoughts are completely out of control and now I have a medical reason not to eat. I'm confused. Help.
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