Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
Hey all ;o) And Happy Wednesday! ;o)
Recovery is great, and after my therapy was terminated, my doc & I went over all possible scenerios for relapse, and how to cope.
Unfortunatly I have a problem.
Work. Waitressing is demanding and requires a person to be on their feet 8+hours daily, also, no breaks. You can have one, but any waitress knows, no break = no money.
I've noticed my eating patterns begining to change, from Great to Poor. I cannot elaborate for fear of triggering, but has anyone else gone through this? Should I consider a 9-5 to save myself? And in recovery, do I have an option. Too busy too eat? I never thought I would have to deal with something like this, but I am terrified & this just creeped up on me.
Thanks & much love
Recovery is great, and after my therapy was terminated, my doc & I went over all possible scenerios for relapse, and how to cope.
Unfortunatly I have a problem.
Work. Waitressing is demanding and requires a person to be on their feet 8+hours daily, also, no breaks. You can have one, but any waitress knows, no break = no money.
I've noticed my eating patterns begining to change, from Great to Poor. I cannot elaborate for fear of triggering, but has anyone else gone through this? Should I consider a 9-5 to save myself? And in recovery, do I have an option. Too busy too eat? I never thought I would have to deal with something like this, but I am terrified & this just creeped up on me.
Thanks & much love
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
"When food is love" by Geneen Roth.