Thank you to everyone who has been so kind and friendly to me on this board. Thank you also to those who read and comment on my journal. I apologize to everyone who has sent me hugs or messages that I did not reply to. Life has been so very busy lately. We have traveled, we are about to travel again, I have a job, and life just got really busy all of a sudden. I want everyone to know how much I appreciate you! You are a wonderful bunch of folks!
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
My ENT sent me for more tests last week...one where they had me lie back in a chair, with blacked out goggles on so I couldn't see while they administered water into my ears one at a time ( first warm, then room-tempurature, then cold) while they video taped my eyes and asked me questions to determine how cognizant I was... This test went HORRIBLY. They were about 20 seconds or so into...