I saw my nutritionist today and we talked about eating more frequently, which was fine at the time. I hadn't weighed myself for about two weeks and cut down on the purging. I weighed myself today and now I am so scared. I have gained weight, but my thoughts are what worry me. I know what I want to do, but I also know that my ideas are not the safest. I feel out of control and my anxiety is through the roof. I just feel like I am drowning and there isn't anything to do about it. I am so scared... Does anyone have any suggestions on how to get through this?
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