Sorry to be a downer on a good day but I ate a lot today. I had a breakfast shake, tomatoe soup with some mozarella cheese, salad, little bit of a chicken breast, and a big bowl of apple jacks. I have not yet purged but i am feeling pretty low for eating so much and making myself feel the worst I ahve in 6 days. I feel that I am gonna wake up tomorrow and weight even 2 lb more. I know these things are healthy but I didnt realize how much I was eating all day. I REALLY feeling like pruging right now but Icant...I cant take that step in the wrong direction...I am in tears...totally freaked out.
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