well, if they're hunger pains, there's nothng you really can do except eat. If not, you can always ask your doctor about it and he if he could prescribe you something stronger.

well they're hunger cramps but they shuldnt b this bad cuz its only bin a few days. bin drinkin alot of water n green tea but it hurts lol. thanx 4 suggestions anyway. xx

yeah, I mean I wish I knew what else to say, but I have the same problem and I know that the answer is to just eat something, but I won't either. So, you're not alone.

glad im not the only one who feels like that anyway ! xx

#1- try a smoothie: non-fat yogurt, non-fat soy milk, tsp fiber, fruits blended together.. (not food, it has non-fat ingredients, fiber will help the digestion as you may not have been eating, so if you hold off longer, then you are more likely to binge.
#2- take a soft paper towel, pour castor oil on it, place oil side of pap tl on tummy, put heat pad on top. This will help ease the pain while drinking smoothie, and relax the tummy. do this sitting down, watch favorite movie. try not to think, but relax and escape in the movie. comedy! no drama!!!
tell me if this helps today!!

thanku thanku thanku. cant have the smoothie cuz dont have ingredients in house n dont wanna alert suspicions, but im writin it down 4 next time. will try paper towel thing, il let u no xx

can u get a jamba juice? they have low calerie ones (berry fulfillment rocks) add fiber boost...
you can do it.
get a small..
don't overwhelm yourself...
I have faith in you.
you have yahoo IM or iChat?
my id is missyj828.
let me know if you want to IM

nope sorry, do u have msn ? its rly annoyin, my msgs on here arent workin n chat isnt workin either. i dunno wot jamba juice is....do we gt tht in the uk ?xx

do you have any smoothie places? I am not sure what the UK has either.... google smoothie places. smoothies r made with health foods. try googleing, let me know..

I googled and found a
Zumo Juice Bar...
read the blog on it
had healthy smoothies...
it is in UK

also found Neal's Yard Cafe Society
has smoothies wherer you can add suppliments to get rid of toxins. ask for non-fat yogurt, non-fat soy milk, fruit and fiber.... they seem to make as you request... that is what the article on it said...
hope these help :)

thanku very muchly. im gonna google em. xx

no prb!!
u can email me
mjregas@sweetmjrhoneybeecreations.com

vent, talk, laugh, etc.

check out my website..
I am an artist...
takes the mind off of the food thing!! :) LOL

http://www.mjrhoneybeecreations.com/

no prb!!
u can email me
mjregas@sweetmjrhoneybeecreations.com

vent, talk, laugh, etc.

check out my website..
I am an artist...
takes the mind off of the food thing!! :) LOL

http://www.mjrhoneybeecreations.com/

no prb!!
u can email me
mjregas@sweetmjrhoneybeecreations.com

vent, talk, laugh, etc.

check out my website..
I am an artist...
takes the mind off of the food thing!! :) LOL

http://www.mjrhoneybeecreations.com/