I am feeling so depressed and disgustingly fat. I just ate chocolate and want to shoot myself for it!!! I am soo stressed...my dad is in the hospital and has been since xmas day he got really worse last night but I guess a little better today, either way I am worried. Plus one of my friends with an ed (who is not really interested in revcovery right now)just lost a bunch of weight...i was looking at some pics she posted and now I feel really really triggered!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...