Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
So, im stuck on wether to go and actually speak to my counceller tomoro. When we last spoke i was into the whole starving, and its been 3 weeks since, and i started to b/p straight after our last meeting, so ive put on weight. She'l think ive lied to her. I also have a technology exam tomorow but i cant concentrate to revise! I just want to burry my head in shame, i feel awful, why cant i just dissapear and never come back:( ????
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I know it's hard but you need your therapists support major right now! He/she will understand if you are just open and honest with them about whats going on and ask where you need to go from here to get well because that is the main goal of therapy to get you in recovery and to have you stay in it! Fight as hard as you can to get up everyday and live life as best as you can.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
