hm, hot chocolate?


*trigs* numbers....

















diet swiss miss is only 30 cal

Electric heating blanket. Also when i drink hot chocolate or cofee it makes me feel hot, so that might help. God bless.

Are you kidding, hot chocolate is not going to make up for the essential body fat that Christine is probably lacking to keep her body temperature high enough. Christine, I was exactly the same, as are almost all anorexics, totally freezing all the time (even when it was like 95 degrees F and everyone else was burning!) It's because your body doesn't have the protective fat on it to insulate you. That's one of the things I love about my recovery body- I'm snuggly and warm!

I'm with you on the showers. Try an electric blanket or a Slanket (http://www.theslanket.com/). Drinks can work too, but I know they make me anxious even if they are low-calorie.

Chihiro, I'm sure she understands that she is not eating enough and hence her poor body temperature regulation. However, in the current circumstance, she needs help to stay warm.

Of course, I recommend getting help for your eating disorder in the long run, and getting the proper nutrition that will help your body stay balanced.

I think the 2 of us who suggested warm drink know that but, I think she does to, the only reason I put the cals was so she'd know its not a big deal to drink it... sorry, if I offended

I'm not offended at all. I just gave a couple other suggestions because for me (I'm not sure for her), warm drinks can make me flip.

The hot drinks and all the other stuff might be a quick fix. But it worries me that you are dizzy and have difficulty breathing. You should see a doctor. Could be your heart or bloodpressure or anything else serious.

I'm always cold too. You know what we both have to do? We have to start eating & putting on weitght even if it's so hard.

A short-term solution until you get healthy:

Double your socks and wear a hat. A lot of body heat is lost through your feet and head.

I was told by my doc that the reason I am so cold to the bone, is because my body is trying to shut down.

Here is the thing about "being cold"

It is a medical emergency if your body temp hits 92 F, 33.3 C.

Even if you are slightly above that, you need to get your ass to the ER. To get some glucose and an electric blanket, or whatever you have to do to stay alive.

During the middle the night, while you sleep - your body naturally lowers its temperature. If your temp hits THAT low - it is very possible you could just up and die in the middle of the night.

I'm going through the same thing. I've been getting so cold lately that I shake uncontrollably, even if I'm inside. My hands and feet are always ice cold and my fingernails are a blue color. I'm Currently wrapped up in a blanket and sitting in front of a heater. I can sympathize with you!

Eat im afraid. You body is cold cos of lack of food xxxx

babes cos there is no fleash on bones to keep warm been there am not ill as have been this year but am still cold
warm drinks thermal under wear hot water bottles babes
hate to say it eat more even veg soups you need food to keep you warm hunny am sorry to say food but true i no what feels like make sure you take a cold and flu pill each day to help babes am here if need