Eating Disorders Support Group

Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.

3,415 Members
20,050 Posts
0 Online
Mental Health
/ Eating Disorders Support Group

screwed up today

deleted_user
deleted_user
i haven't purged in almost 3 months, i've binged some, but in my mind the purging is the worse of the two side of bulimia, but today, i did both, i ate Taco Bell and then a McFlurry from McDonalds, all just today! i was so upset with myself that i came home and took a couple laxatives, i'm so angry at myself, i screwed up.
deleted_user
deleted_user
even though it seems like a lot, that really was a lot of food.

tomorrow is a new day. clean slate.
deleted_user
deleted_user
hey, there is always tomorrow to start with a clean slate!!
DOn't worry! I'm sure this one day isn't going to hurt your ody!
Reen xx
deleted_user
deleted_user
thats what i always try to think,
tomoro is a new day,
so what if you messed up one day, EVERYONE will mess up at some point.
your not the only one.

and that was in no way a lot of food!!
my usual binges are about 3000 calories roughly.... give or take 500.

so your doing alot better than you think.
dont give up on your self.
deleted_user
deleted_user
Tomorrow is a brand new day! In fact, it's the start of a new week.
Good luck getting back on track :)
deleted_user
deleted_user
Don't worry about it! Tomorrow is a new day, and you'll get back on track. What I do after a "bad day" is do an extra 10 min of cardio. My mind is distracted, and I'm burning some extra calories from the day before.
deleted_user
deleted_user
Honey you have lots of the day left. You did not screw up.YOU LISTENED TO ED. He is a powerful and ugly demon. He screams in my head constantly. Get back on track and cut yourself a break.
Posts You May Be Interested In
  • GrassIsGreen

    acknowlodging

    Posted by: GrassIsGreen
    Last Reply: GrassIsGreen
    15
    I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
  • irishwriter

    come unwind in the bp lounge

    Posted by: irishwriter
    Last Reply: MayB
    7908
    theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??