It's a long story, but I'm at a point of starting group Psychotherapy,after waiting for 15 months for it to happen. I've been for 4 weeks and those weeks were absolutely horrible. I was all prepared to not go back again but had to 'leave properly'! Yesterdays group was better and so I've agreed to give myself a chanc. It might be the only chance I get to finally face things. Trouble is I'm scared that even this 'Saying yes' is giving in to what other people want for me and the ME bit of me is disappearing again. I'm finding it hard to trust that other people (professionals) may know what's best for me.I'd value any advise or encouragements to keep going. Thanks Jf
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