Iwas just wondering what other\'s experiences w/ relapses have been. I was bulimic for 2 years then stopped for 2 years w/ therapy and support, but have a had a small relapse over the last 3 weeks. How have others dealt w/ this. I know I will not go back to the low point I was at years ago, but it\'s like a drug: do it once you feel the urge to do it again....
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
This weekend is the unofficial start of the Summer so... let's compile the greatest summer themed playlist! Add songs that makes references to the season itself or anything attributed with the summer like dealing with the heat, going to the beach, having fun in the sun, water sports, barbecues, kids being out of school, going on vacations, et al.