Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
I had a mix of ana and mia for about a year then I stopped for about a year. I never went to therapy for it but the support of my boyfriend helped me "quit." Since I stopped, I was rapped twice and my boyfriend is off in the Persian Gulf. I still talk to him every day and he is a great support, however, I have this "relapse" in behavior now. I plan on going to therapy as soon as I can make an appointment...but I'm scared about getting back into old habits. I tell myself to stop, but then when I eat too much...well...I let it come out. Yeah, so I know I need therapy and I'm going to do that. But if anyone has any suggestions for now...to help cope...that would be great.
deleted_user
sorry to hear about the relapse:(
deleted_user
I'm glad you know that therapy is the most important thing. Until you have your appointment talk to us for support.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
