I`m trying to quit smoking, and as you imagined, I`m starting to gain weight since I snack too much. The problem is that I can`t stop! Candies, mini-cookies, pretzels, pastry products, chocolate, you name it! I feel like I`m in a vicious circle and I can`t find the way out! I don`t wanna start smoking again, but I don`t wanna become obese either. I don`t know what to do. Ive quit smoking for 2 months and I`m proud of myself, but since then my eating habits have changed a lot and I wanna get rid of 13 extra pounds. Any suggestions? What should I do?
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