I really never wanted to write this-in here- for i don't know what triggers u all --for me reading the posts does not send me for a loop-but i'm not everyone-I have to admit also that i have tried asking for help and advise-in other discussions other than this one as not to upset anyone--- it has taken since i joined to finally lay it all out--I'm sad -and i an lonely=and my ED is at its worst ever-I have anorexia -I just dont eat--not trying to do anything-
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...