Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
ive just been out all night its 1.30am and ive just binged on anything i could, chips and cheese, chicken nuggets and a sandwhich, ive just purged some of it but my stomache is killing me, its so painful i really want to try and bring the rest up the urge is so strong and if i cant i know i wil end up cutting! what can i do to keep my mind off it?
deleted_user
Try to go about your normal bedtime routine. Go to sleep and forget what you ate and things will be better in the morning. That's what I have always tried to do when I have had a bad day. Hugs.
deleted_user
:(
deleted_user
Drink tons of water and wait for fifteen minites. That will give ut a little bit of time to mix up. Then purge, but only enough so that you're not in pain anymore-- do NOT try to get it ALL out; there's no reason to rip up your esophagus unnecessarily. Then just make sure you rehydrate yourself and resolve to NEVER do this to yourself again.
Join the Conversation
-
I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
-
Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel
