Im feeling really horrible right now. My chest feels heavy and it feels like I can't breathe...also feel shaky. I'm panicking from yesterday. I just want to cry and cry and hide in a hole somewhere. I don't see my T until the 25th of September. I am home alone and no one to call. I am trying to keep busy with laundry, dishes...posting. Trying to get my mind to calm down. Any advice?
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