Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
In all my 10 ED years I never had any muscle loss. Recently my legs startet hurting when I walk and I'm not talking climbing, just getting up and walking on a straight surface. Sometimes my arms hurt too when I walk. What is that? Could that be the beginning of muscle loss?
deleted_user
yes i have it in bones of arms you have calcum tablets babes cos your bones are week hunny you need to drink lots of milk and yogats if can to strenthen bones love you
deleted_user
I think it could be the beginning of muscle loss, since you have a long history of Ed. Maybe its just taken while for your muscles to go down. You could start weight lifting, but not too much and maybe that would help generate some rebuild of muscle. :) Good luck
deleted_user
Yeah, that and....when was the last time you had a bone density test?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
