Eating Disorders Support Group

Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.

3,032 Members
19,906 Posts
2 Online
Mental Health
/ Eating Disorders Support Group

Oh My Gosh...

deleted_user
deleted_user
I was doing SO good, you know? Then I come home where all this food is ... And I don't want to stop myself. I'm not hungry, so I don't want to eat anything. I just had mixed fruits, and right after I threw my junk in the trash, I'm going and looking in the fridge for more to eat. I don't understand!!! I don't want to go and eat just to throw it back up, that's a waste of food other people could eat, and a waste of money also... *sigh* This is really not cool ...
lastvice
lastvice
It's okay, don't put too much pressure on yourself to recover completely and perfectly in one day. You've made progress today and that's great. It's progress, not perfection. Baby steps. You'll get there. Give yourself a pat on the back and then try to do something else to get your mind off of food. :0)
deleted_user
deleted_user
Take a deep breath. You are okay. You really are, I promise. I know you don't feel it now, but you will. I'm really proud of you for trying so hard- it's inspirational and impressive. You've made progress, and you will continue to.

On the practical side, you are probably still eating too little for your body to be pleased. Any restriction and you will feel like you are starving.

Speak of the devil, I have to go eat dinner. I'll be back soon, and if you want to talk, I'm here.
deleted_user
deleted_user
i was ther two months ago. feeling hopeless like the disorder is now in control and no matter how are you try, you are only one person and sometimes we can only fight ourselves so much. at this point i asked my mom to get me help. does your mom know about it?
well im still happy that you recognise, and accept the difficulties and you will see the triumphs of recovery.
missyS
missyS
so y dont u just invite those starving kids in china over so that they can eat the food before u do? lol im jk with u...whether u eat the food or not...those kids will still be without nutrition....u cannot save the world by recovering....but u can save urself by doing so! and i think that u r just as important as the world is!
deleted_user
deleted_user
We never are hungry when we do this. The reason we do this is because it is the way we deal. When we are stressed, unhappy or emotional we eat and purge as a way to relieve the stress. I almost feel like we are eating our problems and then purge to let it out. Just take it minute by minute and know that we are making progress. I know you will get a handle on this crap.
Posts You May Be Interested In
  • carrie415

    Widow/Widowers Traveling/Cruise Trips??

    Posted by: carrie415
    Last Reply: Myfavorite
    11
    I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
  • joannklingaman

    Grief

    Posted by: joannklingaman
    Last Reply: lovesloons
    11
    A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...