I have had exercise bulimia for a long time, but i just recently starting purging after bingeing. i HATE this and I am so ashamed that I do it. I feel perfectly comfortable after a nice meal, but for some stupid reason, i just keep eating and eating. i had 4 butter sandwiches AFTER a dinner of two salmon burgers last night. i'm trying to take it one day at a time, but each day is just as hard as the last. how can i finally quit this for just ONE DAY?!
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