Hi everyone...well I took a leap of faith today and I think I'm going to confront this thing-finally after 20 something years! Basically I struggle-daily with an obsession with my weight and my food intake and my body image. I am not anorexic or bulimic -but I am so tired of wasting so much energy daily focused on my weight and what I eat. I wonder if I really NEED or DESERVE help since I don't have anorexia or bulimia...but I know now that these eating issues are effecting my marriage and ability to hold relationships. For example, if I'm not eating "good" I get depressed and am not myself. I'm sure this makes since to most of you. I guess I'm hear cause I just don't know if this is a major problem or I don't know where to begin in getting help??? Do I contact my doctor? Hopefully someone here can help me start this process. :)
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