I just binged and hate myself. I was doing great all day (and yesterday). I had soup and salad for dinner, went to class, wasnt hungry but stopped at McDonalds anyway. 2 double cheeseburgers, large fries and an oreo McFlurry later, and now I am so mad at myself and hate myself. Has anyone done this and if so, how do you cope and work your way through it? Much support needed.
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...