i have been struggling with binge eating for a while now and want to STOP! there have been so many times where i have said im going to diet and exercise, but it will only last for a day or two. Im sure you all know how this can affect you and make you depressed, so im asking for some motivation to get my butt in gear! I would love to start a plan, (i think by calling it a diet it wont work as well) and i would love to have someone to join me!
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